Kefir Green Smoothie
I probably make this smoothie at least once a week for my husband, Ron. It's one of his favorite smoothies. You can't taste the spinach as it blends in and just adds lots of anti-inflammatory properties. I sometimes add a scoop of collagen for extra protein and flavor. I like the vanilla version flavored version and collagen is an important protein that the body needs.
Servings: 1 serving
Ingredients
- ½ cup Kefir
- ½ cup Coconut Milk
- handful spinach
- 1 banana
- ½ tablespoon lemon extract
- 1 cup ice
- 1-2 teaspoons Monk Fruit Sweetener – or 3 tablespoons of honey
Every ingredient with a link was selected by me to make it easier for you. I may receive a small affiliate commission if you buy something through my links. Thank you! ❤️
Instructions
- Place all ingredients in a blender
- Blend on high speed until smooth.
