Vanilla Yogurt Plus

I have done a lot of research on yogurt. Many of the world's centenarians have consumed yogurt daily and often as a dessert or meal. Specific strains of bacteria have been selected for this yogurt to give you the most health benefits. If you have a weak immune system, Streptococcus thermophilus L. delbrueckii, L. plantarum, L. reuteri, and Bifidobacterium in this yogurt have all been shown to powerfully benefit your immune system. This helpful strain fights off viruses, fungi, and parasites that invade the gastrointestinal tract and the urogenital system too. They also help to reduce gut inflammation, decrease pathogen activity, and improve overall health.

This yogurt is fun and easy to make and a small portion of each batch can be used to make multiple batches. It is thick like Greek yogurt and has a wonderful, mildly tangy taste. It will soon become one of your favorite yogurts.