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Cultured Food Life!
Learn how to grow your own probiotics in a jar.
Find easy ways to ferment your food and increase your health.
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"All disease begins in the gut."
Hippocrates
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Recent Articles
Become a Biotic Pro!
Become a Biotic Pro Member and learn how to ferment your way to health! Over 50+ videos, menus, shopping lists, live chat, lessons, and classes on how to make anything fermented.
Recent Podcasts
Recipe eBooks for this Month
Spring Into Health
Spring has returned! And so has my "Spring into Health" eBook. It's got 44 delicious springtime recipes.
Einkorn Recipes
My Einkorn Recipes eBook is back with 14 new recipes!
All Things Sourdough
My "All Things Sourdough" eBook is back. It's got over 50 delicious sourdough recipes! This is my favorite eBook 🙂
