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Cultured Food Life!
Learn how to grow your own probiotics in a jar.
Find easy ways to ferment your food and increase your health.
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"All disease begins in the gut."
Hippocrates
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Recent Articles
Become a Biotic Pro!
Become a Biotic Pro Member and learn how to ferment your way to health! Over 50+ videos, menus, shopping lists, live chat, lessons, and classes on how to make anything fermented.
Recipe eBooks for this Month
Fermented Foods For Fall
This month I'm giving my members my "Fermented Foods for Fall" eBook!!! It has over 50 delicious fall recipes and is available to download now through the end of November!!!
Probiotic Halloween
My Probiotic Halloween eBook is back! It’s got 33 spooky recipes that are sure to be a hit at any Halloween party!
If you are a Biotic Pro Member, you can download this eBook through the end of October
