Welcome to
Cultured Food Life!
Learn how to grow your own probiotics in a jar.
Find easy ways to ferment your food and increase your health.
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"All disease begins in the gut."
Hippocrates
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Become a Biotic Pro!
Become a Biotic Pro Member and learn how to ferment your way to health! Over 50+ videos, menus, shopping lists, live chat, lessons, and classes on how to make anything fermented.
Recent Podcasts
Recipe eBooks for this Month
Cultured Christmas
My Cultured Christmas eBook is back! You can download it now through the end of December!!!
Probiotic Pies
To my Biotic Pro Member friends who feel like family — I hope you enjoy these yummy pie recipes! Stay well my friends and enjoy the process of creative cooking. It can change everything. 🥧
Donna's Cookies
Donna's Cookies is a collection of my favorite cookie recipes. Enjoy!
