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Cultured Food Life!
Learn how to grow your own probiotics in a jar.
Find easy ways to ferment your food and increase your health.
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"All disease begins in the gut."
Hippocrates
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Become a Biotic Pro!
Become a Biotic Pro Member and learn how to ferment your way to health! Over 50+ videos, menus, shopping lists, live chat, lessons, and classes on how to make anything fermented.
Recent Podcasts
Recipe eBook for this Month
The Big Book of Kefir
“The Big Book of Kefir” is a BRAND NEW eBook that is now available for my Biotic Pro Members. It features 50 of my favorite kefir recipes. Enjoy!
