Hi my name is Donna Schwenk. I have been making and eating cultured foods since 2002. It was through a turn of events in my life that I found myself and my family facing major health problems.
It was these foods that turned my life around and started me on my own journey to discover how food can impact the body. These foods have been around for thousands of years. but just recently have they started making a comeback.
I am the Kansas City Chapter leader for the Weston Price Foundation, a worldwide organization comprised of people dedicated to restoring nutrient dense food to the human diet through education research and activism. I teach classes in the Kansas City area, helping to share with others what has come so easily to me. Making these foods can be daunting at times, not because it is hard but because it is new and unfamiliar. Hopefully I can clear the mucky waters and help you learn to make these foods with ease. It has been 10 years since I started making these foods. It still surprises me how much they have changed my life. They feel like friends that showed up in my life’s journey to help me out. My prayer is that they will help you too.
Welcome to the world of beneficial bacteria and what they can do. You will be surprised as I was, how amazing they are.
I am really just the messenger these foods speak for themselves. ~ Donna
Radio show podcast
Here is a radio show that I did in Kansas City. The broadcast is 11-2-2011. There is another guest at the beginning and I am at 27:30 minutes into the broadcast. I tell my story and why cultured foods are so important. Listen to the Radio podcast here.
