Welcome To Cultured Food Life

My story and journey these last 10 years as been one that can connect with many. Finding myself in a health crisis along with members of my family, caused me to go searching for answers. This website along with my book will tell my story and then takes you into my kitchen, home and my classes to share with you much of what I have learned. I do not have a degree in medicine, but am someone, who had a strong desire to be well and live a fulfilling life. I believe wellness and wisdom can come to all who seek it and through many avenues. What I have learned has astonished me and turned my life upside down. It has filled me with wellness and joy and given me a life that I love.  I know these foods came into my life to help me, and I have seen them do the same for so many others. If you are reading this, chances are you have sought answers for yourself. My hope and prayer is that it will do the same for you. I believe in the power of these foods, but also in the desire of the seeker to be well. You are a magnificent creation that is supposed to Be ALIVE INSIDE. It is my pleasure to share with you what has meant so much to me. Believing in your wellness. ~ DonnaDramatically improve your health by eating foods filled with dynamic probiotics that supercharge your body! Ordinary foods become powerful health agents in a few easy steps using ancient wisdom and time-tested techniques such as natural fermentation. Author and educator Donna Schwenk tells her compelling story of how she transformed her family’s health by creating foods that conquer sicknesses, including diabetes, high blood pressure and IBS. Hundreds of families have attended Donna’s seminars and renewed their health, changing their lives forever! You too can learn to make delicious probiotic foods that will create wellness and help restore your health. Welcome to Cultured Food Life. It can open a whole new world of understanding and wisdom, that leads you to work in harmony with your body and not against it.

 We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.  ~Adelle Davis